Surprise yourself with a delicious cabotiá pumpkin soup to keep in good shape

First of all, a delicious pumpkin soup is sure to leave everyone speechless. In other words, knowing how to make a delicious pumpkin soup to keep you in shape is awesome.

As well as using the same recipe that several fitness influencers are posting on their social networks.

Even more so, because it is an easy pumpkin soup recipe that is ready in approximately 26 minutes.

Ingredients for the easy and practical recipe for pumpkin soup to keep you in shape 

• 300 grams of small to medium-sized chopped kabocha pumpkin
• ½ chayote, chopped from medium to small size
• 1 chopped onion, which can be cubed or even in petals
• 500 milliliters of water, purified if possible
• 1 chopped tomato, preferably seedless
• 1 tablespoon of grated ginger to add a special touch to your soup
• 2 teaspoons of salt, if you want a little more you can add
• 1 dash of olive oil to lightly sauté the vegetables
• chopped parsley in the quantity you think is ideal and that you like in soups

How to prepare a practical and easy recipe for pumpkin soup to keep you in shape 

First, take a pressure cooker on low heat and add the onion along with the ginger.

In this sense, let it sauté for about 2 to 3 minutes without adding oil or olive oil and add the tomato.

Now, add the pumpkin along with the chayote and let it sauté for about 2 to 3 minutes to incorporate the flavor.

Then, add water until the ingredients are covered, seasoning with a little salt and closing the pan.

At the same time, let it cook for about 15 to a maximum of 19 minutes until the pumpkin is well cooked but this polenta.

First of all, after all the ingredients are well cooked and soft, place them in a blender.

Also, blend all the ingredients with the broth in a blender until smooth and homogeneous.

Finally, return it to the pan and let it heat for about 3 to a maximum of four minutes and it is ready to serve.

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